A silicone cup cover is one example of a reusable device that may be used for feminine hygiene. It is a little cup in the form of a funnel made of rubber or silicone and is flexible. You place it into your vagina so that it may capture and collect period fluid. Because cups can contain more blood than other techniques, many women are turning to them as a more sustainable alternative to tampons during their periods. And depending on the flow of your period, you may wear a cup for anywhere from four to twelve hours at a time. In addition to reusable menstruation cups, some disposable options are available, such as the Instead Softcup.
Instructions For Using A Silicone Cup Cover
Talk to your doctor if you’re considering using a silicone cup cover instead of tampons or pads during your period. You may purchase any of the brands online or in most shops, but before doing so, you will need to determine which size is appropriate. Most silicone cup cover manufacturers provide both small and big sizes. Consider the following points with your healthcare provider to choose the most suitable size of menstrual cup for your needs:
- It is common practice to advise women younger than 30 who have not yet given birth vaginally to use menstruation cups with a smaller capacity.
- Women over 30 who have given birth vaginally or have heavier periods are often advised to purchase a larger size than they usually would.
Before You Put In Your silicone cup cover
Using a menstrual cup for the first time may cause discomfort. Greasing your cup, on the other hand, may assist make the procedure go more smoothly. Lubricate the rim of your cup with water or a lubricant based on the water before you put anything in it (oil). When the menstrual cup is moist, it is considerably simpler to insert it.
Instructions For Inserting Your silicone cup cover
If you can properly insert a tampon, you should also have no trouble doing so with a silicone cup cover. To utilize a cup effectively, follow these steps:
- It would help if you correctly washed your hands.
- The cup’s rim should be lubricated with water or a lubricant based on water.
- Fold the menstrual cup in half as tightly as possible while holding it in one hand with the rim pointing upward.
- Place the cup in your vagina with the rim facing up the same way as you would a tampon if it did not have an applicator. It needs to be positioned a couple of inches under your cervix.
- After the cup has been inserted into your vagina, you should spin it. It will spring open to form an airtight seal, which will prevent any leaks from occurring.
- If you have correctly inserted your menstrual cup, you should not feel it at any point throughout your period. It should also be possible for you to move about, jump, sit, stand, and engage in other activities of daily life without the cup slipping out. Talk to your doctor if you’re having difficulties placing in your cup if you’re having trouble doing so.